Individual, couples, and family counseling in Brentwood, TN
BUILD HEALTHY
BOUNDARIES & HEAL
YOUR RELATIONSHIPS.
Life is Hard.
Change is Possible.
We all experience things that make it harder to live the lives we want. Anxiety, depression, relationship tension, abuse, trauma, grief, and the list goes on.
What if the life you want isn’t that far away? What if you can grow and change in the midst of these things? Well, I believe you can and I’m here to help you get there.
Our Services
Individual Counseling
Our hope for every client is for them to discover their true and authentic selves and live a life that is fulfilling. We focus on helping clients discover their needs and improve relationships. We help with:
- Depression and Anxiety
- Grief processing
- Trauma Recovery
- Adult ADHD
- Boundary Setting
- Divorce
Couples Counseling
At Modern Therapy Nashville we love working with couples. We focus on helping couples communicate in a way that honors their feelings and assists both partners with understanding each others’ perspectives. We are EFT trained and help with:
- Crisis and Infidelity
- Communication
- Pre-Marital Counseling
- Divorce
- Boundaries
Family Counseling
Family counseling is a complex and challenging undertaking. The family system is delicate and some of the most important relationships we will ever cultivate. Nurturing the family system is important work and we are specially trained to support families. We help with:
- Communication
- Crisis
- Grief
- Divorce
- Boundaries
Meet Your Counselor
Hey there, I’m Portia and I’m so glad you’re here! Deciding to seek therapy is difficult, but finding the right one can be intimidating, so welcome! I’m here to help you uncover patterns in your relationships and behaviors that may be causing difficulty in your life.
In-Person & Virtual Therapy
My office is conveniently located in Brentwood near Granny White Pike and Maryland Way.
